Glory Bowl Dressing No Tahini

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Glory Bowl Dressing No Tahini:

Want a creamy, flavorful tahini-free Glory Bowl dressing too? You’re in the right place. If you’re allergic to sesame, out of tahini, or just prefer a different flavor, this simple recipe for homemade dressing gives you the nutty coconut taste that has all those rich, savory flavors you’ve grown familiar with using ingredients in your pantry.

This recipe substitutes sunflower seed butter or cashew butter in place of tahini to keep the texture silky smooth, without losing flavor. Toss it all together with nutritional yeast, fresh lemon juice (in case you want to top grain bowls or salads), garlic cloves, and tamari/ apple cider vinegar; the result is a soul-crushing dressing that goes well on just about whatever-whatever, including wrapped spring rolls for dipping. Best of all, it can be assembled in 10 minutes with no fancy gear.

Glory Bowl Dressing No Tahini

It’s essentially the classic Glory Bowl dressing – but without any sesame, which makes it a lot more versatile and perfect for meal prep. You can prepare a batch in advance, refrigerate it, and consume it throughout the week. In this guide, you’ll learn precisely how to prepare the ideal Glory Bowl dressing with no tahini, discover easy substitution tips, and get simple ideas for getting that creamy finish every single time.

Print recipe

Glory Bowl Dressing No Tahini

Glory Bowl Dressing No Tahini

90kcal
Prep 10 minutes
Cook 0 minutes
30 minutes
Total 40 minutes
This Glory Bowl Dressing No Tahini is a creamy, flavorful alternative to the classic recipe. Made with sunflower seed butter, nutritional yeast, lemon juice, garlic, and tamari, it delivers the same rich, savory taste without tahini. It’s perfect for grain bowls, salads, roasted vegetables, and anyone with a sesame allergy.
Servings 6 servings
Course Dressing
Cuisine Canadian

Ingredients

  • ¼ cup sunflower seed butter or cashew butter
  • 3 tablespoons nutritional yeast
  • 2 tablespoons tamari or low-sodium soy sauce
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup
  • 1 garlic clove minced
  • ¼ teaspoon sea salt
  • ¼ teaspoon black pepper
  • 2 –4 tablespoons water as needed

Equipment

  • Small mixing bowl
  • Whisk
  • Measuring cups and spoons
  • Garlic press or knife
  • Airtight jar or container

Method

  1. Add the sunflower seed butter, nutritional yeast, tamari, lemon juice, apple cider vinegar, maple syrup, garlic, salt, and pepper to a small bowl.
    Glory Bowl Dressing No Tahini
  2. Whisk until well combined.
  3. Slowly add water, one tablespoon at a time, until the dressing reaches a smooth, pourable consistency.
    Glory Bowl Dressing No Tahini
  4. Taste and adjust with extra lemon juice, tamari, or maple syrup if desired.
  5. Drizzle over grain bowls, salads, roasted vegetables, or wraps.
    Glory Bowl Dressing No Tahini
  6. Store leftovers in an airtight container in the refrigerator for up to 5 days.
    Glory Bowl Dressing No Tahini

Nutrition

Serving35gCalories90kcalCarbohydrates5gProtein3gFat7gPolyunsaturated Fat3gMonounsaturated Fat2gSodium285mgPotassium120mgFiber2gSugar2gVitamin A25IUVitamin C3mgCalcium35mgIron1mg

Notes

  • Sunflower seed butter provides a flavor and texture closest to tahini.
  • Cashew butter creates an extra creamy dressing with a milder taste.
  • Add more water if the dressing thickens after refrigeration.
  • For extra freshness, stir in chopped parsley or dill before serving.
  • This recipe is naturally sesame-free and can be made gluten-free by using certified
  • gluten-free tamari.

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Let us know how it was!

Health Benefits

This is a healthy version of the traditional dressing, gluten-free but definitely not bland and completely sesame-free. For healthy unsaturated fats, plant-based protein, and mineral density, things that can help support heart health and keep you satiated, choose sunflower or cashew butter.

Additionally, the dressing features freshly squeezed lemon juice and raw garlic for added antioxidant properties, as well as apple cider vinegar (antioxidants) & nutritional yeast (B vitamins + other beneficial plant compounds). That said, these inspired ingredients are colorful yet noble and have wellness benefits while making it easier to eat more vegetables and whole grains.

This dressing is dairy-free by default and can easily be made a gluten-free salad dressing (as long as you use certified tamari). Serve it with grain bowls and salads or serve alongside roasted veggies or wraps for a great fibre-rich, vitamin-rich, mineral-rich, and long-lasting energy food.

Glory Bowl Dressing No Tahini

Give This Recipe a Try

When looking for the ultimate Glory Bowl Dressing No Tahini, this is a simple one that you will love. The nostalgic flavors of the classic, savory dish are all kept intact, and you will never miss sesame seeds with this easy-to-make option using pantry staples. Whether spooned over a healthy grain bowl, tossed with fresh salad greens, or drizzled on roasted vegetables and used as a dip, this easy peasy dressing makes every meal taste homemade.

I hope you will give this recipe a try and let me know what you think! If you like it, please leave a comment and a star rating below. I’d also love to hear your best ingredient swaps or out-of-the-box ways you used this dressing! Pin this recipe and share it with your loved ones, made of healthy home-cooked dishes!

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