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Roasted Jarrahdale Pumpkin Cubes
120
kcal
5
from
3
votes
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Prep
15
minutes
mins
Cook
40
minutes
mins
55
minutes
mins
Total
1
hour
hr
50
minutes
mins
These roasted
Jarrahdale pumpkin
cubes are sweet, nutty, and perfectly caramelized. A versatile side dish that works for
soups
, salads, or as a healthy snack.
Servings
6
servings
Course
Main Course, Side Dish
Cuisine
American, Vegetarian
Ingredients
1x
2x
3x
▢
1
medium Jarrahdale pumpkin
about 3–4 lbs
▢
2
tbsp
olive oil
▢
1
tsp
salt
▢
½
tsp
black pepper
▢
Optional: 1 tsp smoked paprika
rosemary, or cinnamon
Equipment
▢
Sharp chef’s knife
▢
Cutting board
▢
Baking sheet
▢
Parchment paper or silicone mat
▢
Mixing bowl
▢
Spoon
Method
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Preheat the oven to 400°F (200°C).
Wash the pumpkin, cut in half, and remove seeds. Slice into 1-inch cubes.
Toss pumpkin cubes with olive oil, salt, pepper, and any optional spices.
Spread evenly on a parchment-lined baking sheet.
Roast for 35–45 minutes, flipping halfway, until golden and tender.
Serve hot as a side dish or use in salads, soups, or grain bowls.
Nutrition
Calories
120
kcal
Notes
Seeds can be cleaned, seasoned, and roasted separately for a crunchy snack.
Adjust spices to taste for sweet or savory dishes.
Store leftovers in an airtight container in the fridge for up to 5 days.
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