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Keto Cottage Cheese Chocolate Ice Cream

Keto Cottage Cheese Ice Cream

180kcal
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Prep 10 minutes
2 hours
Total 2 hours 10 minutes
Keto cottage cheese ice cream is a creamy, high-protein, low-carb dessert made with simple ingredients like cottage cheese, keto sweeteners, and optional flavorings such as cocoa or vanilla. It is perfect for anyone following a ketogenic or low-sugar diet who still wants a satisfying frozen treat. Keto cottage cheese ice cream is easy to make at home and does not require an ice cream machine.
Servings 4 servings
Course Dessert
Cuisine American, keto

Ingredients

  • 2 cups full-fat cottage cheese
  • 2 –4 tbsp keto sweetener erythritol, monk fruit, or stevia
  • 1 tsp vanilla extract
  • 2 –3 tbsp unsweetened cocoa powder optional for chocolate version
  • 2 –4 tbsp heavy cream optional for creamier texture
  • Pinch of salt

Equipment

  • lender or food processor
  • * Freezer-safe container
  • Spatula
  • Measuring cups and spoons
  • Mixing bowl (optional)

Method

  1. Add cottage cheese, sweetener, vanilla, and salt into a blender.
    Keto Cottage Cheese Chocolate Ice Cream
  2. Blend until smooth and creamy.
  3. Add cocoa powder if making chocolate version and blend again.
    Keto Cottage Cheese Chocolate Ice Cream
  4. Taste and adjust sweetness if needed.
  5. Pour mixture into a freezer-safe container.
  6. Freeze for 2–4 hours. Stir once halfway through freezing.
    Keto Cottage Cheese Chocolate Ice Cream
  7. Let sit for 5–10 minutes before serving for easier scooping.

Nutrition

Serving1about 150 gCalories180kcalCarbohydrates5gProtein14gFat12gSaturated Fat7gPolyunsaturated Fat0.5gMonounsaturated Fat3.5gCholesterol35mgSodium280mgPotassium180mgFiber1gSugar2gVitamin A250IUCalcium120mg

Notes

  • Use full-fat cottage cheese for best creamy texture Blend very well to avoid grainy
  • texture Add heavy cream for richer and smoother ice cream Store in freezer for up
  • to 2–3 weeks Let soften before serving for best consistency Customize with nuts, berries, or sugar-free chocolate chips

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