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greek beet salad recipe​

Greek Beet Salad Recipe​

This Greek beet salad recipe​ is a vibrant, healthy, and easy-to-make salad featuring roasted beets, tangy feta, briny olives, and fresh herbs. Perfect as a side dish, light lunch, or part of a Mediterranean-inspired meal, it combines earthy sweetness with zesty dressing for a refreshing and nutrient-rich dish.
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Prep Time 15 minutes
Cook Time 40 minutes
15 minutes
Total Time 1 hour 10 minutes
Servings: 6 servings
Course: Salad
Cuisine: Mediterranean, Greek
Ingredients Equipment Method Notes

Ingredients
  

  • For the Salad:
  • 4 medium beets roasted or boiled, peeled and diced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup sliced red onion
  • 1/4 cup Kalamata olives pitted and halved
  • 2 tbsp fresh parsley chopped (or dill/mint)
  • Optional: 2 tbsp toasted walnuts or pine nuts
  • For the Dressing:
  • 3 tbsp extra-virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1 tsp honey or Dijon mustard optional
  • Salt and pepper to taste

Equipment

  • Baking sheet or roasting pan (if roasting beets)
  • Medium saucepan (if boiling beets)
  • Large mixing bowl
  • Chef’s knife
  • Cutting board
  • Small bowl (for dressing)
  • Whisk or fork for mixing dressing
  • Salad serving bowl

Method
 

  1. Cook the Beets: Wash beets thoroughly. Roast at 400°F (200°C) for 35–45 minutes or boil until tender. Let them cool, peel, and dice.
    greek beet salad recipe​
  2. Prepare the Salad Base: In a large mixing bowl, combine diced beets, crumbled feta, sliced red onions, and olives. Add fresh parsley. Toss gently to mix evenly.
  3. Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, honey (if using), salt, and pepper until well combined.
  4. Combine: Drizzle the dressing over the salad and toss gently to coat all ingredients. Taste and adjust seasoning if necessary.
  5. Serve: Transfer to a serving bowl and garnish with nuts or additional herbs if desired. Serve immediately or chill for later.
    greek beet salad recipe​

Notes

  • Roasting vs. Boiling Beets: Roasting brings out a deeper sweetness; boiling is faster.
  • Make Ahead: Salad can be made a few hours in advance. Keep dressing separate until ready to serve for maximum freshness.
  • Variations: Add cucumber, arugula, or citrus segments for a refreshing twist. Use goat cheese instead of feta for a creamier texture.
  • Storage: Keep in an airtight container in the refrigerator for up to 3 days.greek beet salad recipe​