Ingredients
Equipment
Method
- Place all ingredients into a large pot with water.

- Bring to a gentle simmer over medium heat.
- Skim off any foam or impurities that rise to the top.
- Simmer for 1–2 hours without boiling vigorously.
- Remove from heat and allow to cool slightly.

- Strain the liquid through a fine mesh strainer or cheesecloth.
- Strain again if needed until completely clear.
- Serve warm or store refrigerated if required.
Notes
- Ensure the broth is completely clear with no fat or solids.
- Avoid adding oils, spices, or heavy seasoning.
- Double straining improves clarity and quality.
- Always follow your doctor’s instructions for colonoscopy prep.
- Store briefly and reheat gently without boiling.

