chaga mushroom tea recipe
50kcal
Ingredients
- 1-2 tablespoons of dried Chaga mushroom chunks or powder
- 4 cups of filtered water
- 1/2 teaspoon of ground cinnamon plus extra for garnish
- 1/2 teaspoon of vanilla extract
- 1 tablespoon of honey or maple syrup adjust to taste
- 1/2 cup of almond milk or milk of your choice
Equipment
- Small pot or saucepan
- Strainer or fine mesh sieve
- Mug
- Spoon for stirring
- Small whisk or frother (optional for milk)
Method
- Brew the Chaga Tea: In a pot, add 1-2 tablespoons of dried Chaga mushroom chunks (or powder) to 4 cups of filtered water. Bring the water to a boil, then reduce the heat and let it simmer for 30 minutes to an hour, depending on your desired strength. Add the ground cinnamon and vanilla extract to the simmering tea.
- Sweeten the Tea: Once the tea is ready, strain out the Chaga mushroom pieces. Stir in the honey or maple syrup to sweeten the tea to your liking.
- Prepare the Milk: While the tea simmers, heat the almond milk (or milk of your choice) in a separate pan until warm but not boiling. If you prefer a frothy latte, use a whisk or milk frother to froth the milk.
- Combine and Serve: Pour the brewed Chaga tea into a mug, then add the warmed milk, stirring gently to combine. Garnish with a sprinkle of cinnamon on top, and enjoy your soothing Chaga mushroom latte.
Notes
- Adjust Sweetness: Feel free to adjust the amount of honey or maple syrup based on your sweetness preference.
- Milk Options: You can use any type of milk, such as oat, coconut, or dairy milk, depending on your preference.
- Flavor Variations: For a different flavor profile, try adding a pinch of ginger or nutmeg, or even a splash of almond extract.
- Stronger Brew: If you prefer a more intense Chaga flavor, you can simmer the Chaga for a longer time or use more mushroom chunks or powder.
